in Australia's Gulf of Carpentaria

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COCONUT CRUMBED FISH WITH MANGO SAUCE

If you froze some of your mangos earlier in the season, here is a tasty way to use some of them up -

You Need: 

 1 Kg White Fish Fillets

½ cup Plain Flour

2 Eggs, beaten

1 Cup Breadcrumbs

1 Cup Dessicated Coconut

Oil for frying

 

Sauce Ingredients: 

The flesh of 2 Mangos

2 Tblsp brown sugar

2 tbls chopped fresh basil

1 clove garlic (or 1 tsp from the jar)

¼ cup white wine.

freshly ground black pepper and a dash of soy sauce instead of salt

 

 Method:

 Process the Sauce ingredients together until smooth and set aside while you cook the fish.

Dip the fillets in flour, then in the beaten egg, then in the combined Breadcrumbs/Coconut.

Refrigerate for about in hot oil for about 3 minutes each side  until golden.

Drain on absorbent paper towel and serve with the Mango sauce and a nice fresh salad.

 

 

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Sweers Island Resort.    Mail:  PMB 1 Karumba QLD 4891   Phone: 07 4748 5544    Fax: 07 4748 5644    Email:  info@sweers.com.au

Website by Lyn using  This page last updated on 21 Apr 2008.  © 2003